Enhance your whole life with the magic of flowers

Do you love flowers? Most people do. They are beautiful. And to add to that, they also have healing qualities. Do you know all of them yet?

Many healing qualities

Flowers have got many healing qualities. One of the simplest is just looking at them and let them nourish your soul with their beauty. 

Another everyday use is herbal teas or other forms of the medicinal use of plants. Homeopathy is another common way of using the healing quality of flowers.

One that is not so often used: Energy Healing

One form of using their healing qualities is not so common: Energy Healing. But actually, it´s one of the easiest ways you can work with them.

Energy healing has many different forms.

There are a lot of methods of Energy Healing out there. I won´t go deeper into these, you can easily find them everywhere on the internet, in books and all kinds of courses and workshops.

3 forms you can use

What I want to do here is to present you 3 different forms of Energy Healing you can use for your daily life. Simple and easy for everyone. You don´t need to attend a workshop or read a book. Everybody can do this. 

You can choose any kind of flower to try this. There is no wrong flower for these methods because all they do is to harmonize and balance your energy. And if you are already balanced in one area, the flower you chose to support you will just stabilize this balance. So you can choose any flower you want. 

Here are the 3 methods:

• Breathing:

Simply imagine breathing in the healing quality of the flower you chose. Breathe in the whole flower, every aspect of it. When you are breathing out, you can simply let the breath flow without any intention.

Do this for at least 9 times. Breathe in the beauty, the color, the essence of the flower. There are no special rules. Breathe in everything that attracts you to this particular flower.

Or, and that´s quite interesting too, choose the one you don´t like and breathe in everything that annoys you. This can be a very healing and balancing experiment also.

• Visualizing:

This one is also super easy to do. Close your eyes and visualize yourself covered all over with the flower you chose. And then imagine them sinking into your body and merging with you. With every organ and every cell in your body.

If you don´t feel comfortable when you imagine being totally covered up, just leave some spaces out. There is no problem doing this. Just let them sink in and absorb all of their healing qualities into your body.

When you feel you´ve absorbed them, you are finished.

• Meditation:

This is more of an advanced method because you will meet the guardian of the plant.

You go on an inner journey, and you imagine yourself standing in a field of the flower you chose. As far as you can look, there are flowers all around you. There is a soft breeze, and the sun is shining gently and warming your skin.

You see someone approaching you, it´s the guardian of the flower. It could be someone in a human form or an animal or any kind of energetic being. What you see is perfect for you, here and now.

Say hello to the guardian. Has it any advice for you? Or is it merely sending you loving and healing energy? Everything that happens is the right thing.

When you are finished, say goodbye. And come back into the here and now.


You can use these simple and easy methods any time anywhere you want. Play with it, try different flowers.

And most of all, have fun!

Get your own Patronus - Harry-Potter-Style

If you don´t know yet what a Patronus is - here is an explanation about Harry Potter and the Patronus: What is a Patronus?

Even if you were already familiar with the Patronus - did you ever think about using it for yourself? Not? Then you should change that!

Why a Patronus?

If you are in a situation where you feel uncomfortable or unsafe, using a Patronus is a big help for you. It reminds you of your own power and forces you can use at any moment in your life.

How do you create a Patronus?

In the Harry Potter story, they use a spell to invoke the Patronus. For your own life, it´s enough to call on the force you want to have by your side. A force to protect and empower you.

The White Stag that is Harry Potter´s Patronus is perfect for this. It´s a symbol of positive authority, of empowerment, protection, and purity. This is what we are looking for in a troubling situation. Using our power in a benevolent way.

And so you can call on the White Stag to stand by your side when you enter a situation that challenges you. There is no need to be formal about this. Just thinking about it standing right next to you is enough.

Then try to feel the connection to the White Stag. So you can connect to your own power and authority.

This is it. It´s so easy to do. And yet it can have such an enormous impact on your life if you start to use this method.

You can learn more about working with Spirit Animals here: Living with a Spirit Animal Zoo

Have fun!

Do nothing and everything will be done

If you are like most people, you want things done. You´ve got goals, you´ve got a to-do-list, you've got work to do. And - nobody will do it if it´s not you.

So what does it mean if Lao Tzu said in the Tao Te Ching: "Do nothing, and everything will be done."? How could that be?

Well, this is not meant to be understood literally. This is about not forcing anything in your life. It´s a symbol for how nature works, which we are a part of.

Things grow and evolve in their own time. So you can relax and trust that ideas will come, that impulses to act will come too. When it is their time to come.

Have you ever tried to force something into being? A project or a relationship? Did it work out? Most certainly not.

So the lesson here is to trust your instincts, trust your feeling for the right timing. The right project, the right relationship. Stop forcing things and go with the flow of ideas growing and evolving in their own time.

Don´t plant seeds in the middle of winter and don´t water your plants when clouds gather over you.

Inner Journey to take a closer look at a challenge in your life

This is an inner journey you can make to connect to your soul. It´s designed to have a look at a particular challenge you are facing at the moment.

First, decide what challenge you want to choose to have a closer look at it.

Imagine you are walking through a forest, there is a path that is leading up on a hill. The day is bright, you can hear birds singing in the trees and the sound of your feet on the path. You smell the fresh air and the scent of the forest surrounding you.

You reach the top of the hill. There is a clearing with a house. Take a look at it. Big or small? New or old? Is it inviting or not?

You go inside. There is one room in this house that is related to your challenge. You know exactly where to find it. And you go there.

What do you see? What is happening in this room? Are there other people? What are they doing? Take your time to observe the scene.

Now it´s time to take action. Do you want to change anything? Talk to somebody, change something in the room? Do it!

If you need any help, call the Angels. They will be happy to assist you.

When everything is changed and you have talked to anyone you wanted, you can thank your Angels if you called them to help.

This is it. You did it!

How can oracle cards help you to move forward in your life?

A wonderful daily practice or spiritual routine is the drawing of a daily card. Why?

Because it gives you guidance and direction for the day. A theme or a headline. If we are heading in a direction that moves us forward towards our dreams and our "highest good", then we can make sure we take the next important step today.

So how do we do this?

You can use any set of oracle cards you have and love. There is no wrong deck for this routine. If you like it and you feel a connection, it is the right one.

Before you draw the daily card you center yourself (important!) by taking three deep breaths down into your feet. This will ground you in the here and now where you want to ask a question.

The question is: "What can I do today to move forward towards the highest good in my life?" And then you draw a card.

The interpretation is up to you. It´s your card, and you will know best. If you read it intuitively or use a guidebook or whatever way you choose - this is your message.

And then - follow the guidance!

Crystals can help you to set healthy boundaries

People like you, who are interested in spirituality, are often very sensitive. They are empathic and want to connect with other people. This is a wonderful thing to be, but...

How about boundaries? 

Sensitive people have often got a problem with setting healthy boundaries. This is bad news. The good news is: Everybody can learn to set boundaries.

How can you set boundaries?

There are 3 different kinds of boundaries: Physical, emotional and mental boundaries. You need to have all of them!

Physical boundaries

Different people are allowed to come close to you physically in a different way. And who is allowed to determine how close they can come? You, and nobody else.

You know who is allowed to hug you and you know from which person you want to have a bigger distance. You decide, and you are allowed to take a step back from people who come too close. If they come too close repeatedly and don´t understand your signs: Tell them.

"Can you please take a step back from me? I feel uncomfortable this way. Thank you." If they ignore this, you shouldn´t have contact with them at all.

Emotional boundaries

This is tricky because, in the end, other people are not responsible for your feelings. So where do you have to set emotional boundaries? If other people throw their emotions on you and it makes you feel uncomfortable. Venting feels good sometimes, but if it doesn´t feel good for you to listen, you don´t have to.

Change the tone to a practical approach: "OK, so here you are with your anger, what are you gonna do to change the situation?" If they don´t stop venting, end the conversation. It´s not your job to be at the receiving end of an emotional throw-up.

Mental boundaries

Here you want to set boundaries when people are very problem oriented. They want to tell you everything that is going wrong and how bad everything is in the world.

Sometimes it´s OK to talk about problems you have no solution yet. But you will feel if it´s just to get your attention.

"What do you want to do about it?" If they don´t come up with solutions and ideas then it´s better to end the conversation. Because it´s not a conversation, it´s the other person getting your energy and your attention. And in the end, nobody is better off.

What about the difficult cases?

You know, there are these family members and colleagues that ignore your boundaries on a regular basis. What can you do?

Crystals can help you in these situations. You can draw two circles on a piece of paper that touch each other in one point (important: only one point!). Then you write your name in one circle and the name of the other person in the other circle.

And then, on the point where the circles touch each other, you put a crystal to help you strengthen your boundaries. There are no rules, take one that appeals to you. Every crystal can help you in a different way, so you can´t go wrong here.

Place the paper somewhere where you can see it daily and then wait what happens!

A simple Space Clearing routine

The environment you live in has got a huge impact on your wellbeing. And it´s not only about design or colors that have got an influence on you. The energy of your home can support (or hinder) your life in unexpected ways!

So what can you do to make your home a supportive force in your life? Space Clearing!

I am a huge fan of Denise Linn. If you want to go deeper on Space Clearing you can check her out here.

But for a start, you can do this space clearing routine in your home:

Once a month (the best time is the full moon) you take an "energy walk" through your home. Imagine you are energy streaming into your home from outside.

So start at the front door and just let yourself "float" around your home. Where would you go first? Are you going slowly or fast? Are there areas in your home that you neglect as the energy floating through?

This is not complicated and there are no rules to follow. Just follow your feelings and your intuition and see where the energy would go. And most important - where not!

Take a look at the areas that the energy ignored. Have you got an intuitive hunch why? Is there clutter? Paperwork you wanted to do for ages? A vase you were gifted and don´t like?

If it is obvious what the problem is - solve it (if possible). If not, you can make small changes to get the energy flowing again.

Move things around. Put something in this area that you really love. Use a candle, bring in some crystals or essential oil. Be creative!

Then do the "energy walk" again. Is the energy still neglecting this area? Then you have to try something different.

You are finished when the energy moves through all areas of your home!

Find your gifts and talents with Archangel Haniel

Do you want to know what hidden gifts are waiting to be discovered inside of you? Then Archangel Haniel is here to help you!

She is especially helpful in discovering your spiritual gifts. So ask her for showing you your 3 most important spiritual gifts in this small guided journey:

See yourself standing beside a lake. It is night, and moonlight is shining on the water. You watch the moonlight reflected on the water and feel calm and centered. You are breathing deeply.

You feel safe, you know you are protected by Heavenly Forces.

Then you see a light coming closer to you from the other end of the lake. You see it´s an Angel. It´s Archangel Haniel, shimmering in a pale blue light. She crosses the lake and is now in front of you. You can feel her loving presence with your whole being.

Now you see there are 3 parchment scrolls lying in front of you. Archangel Haniel has put them there. There is a warm glowing light around them.

You take the first one and you open it. What you see is either a picture or a text. It explains to you the first of your 3 most important spiritual gifts. Take a look at it.

Then you take the second one and you open it. It shows you the second one of your 3 most important spiritual gift. Take a look at it.

Now it´s time to look at the third scroll. Open it up. It shows you the third of your 3 most important spiritual gifts.

Then you can ask questions about these spiritual gifts. Archangel Haniel will answer them for you. Take your time to do this.

Thank Archangel Haniel and watch her disappear back to the other end of the lake. The parchment scrolls are yours to keep. Take them with you and return to the here and now.

How to lift up your energy in seconds

Do you know these days when everything just feels "wrong"? "Bad hair" days? You don´t really know what it is, but something is just "off". And most of these days end with you going to bed glad that this day is over.

It doesn´t have to be this way! You are in control of your mood and your energy! But how?

In this case, the only way out is through. You are in some kind of negative spiral and you try to stop it. You try to get out of the spiral to feel good again.

And this is hard work. You are working against the dominant energy in your system. This is exhausting and in the end, your subconscious will eventually win the fight.

The easier way is to follow the mood and let it reach its peak in a conscious way. So you follow your thoughts and speak them out loud:

"Everything is bad. Nobody likes me. We will all gonna die soon. The world is bad..." And on and on. It´s important to speak them out loud so you can actually listen to your own thoughts.

Usually, after hearing your own thoughts about doom and gloom for 30 seconds, you realize that they are totally exaggerated and untrue. And then you can let them go and return to a more constructive and realistic kind of thinking.

If the same things come up again and again, it´s a good idea to add Tapping to this process (See Tapping - your Secret Weapon).

That´s it. Try it, it´s amazing how fast you realize that everything is not so bad at all! And if it is (because sometimes life is hard) you faced the reality and can move on towards a solution for your situation.

Nature has messages for us

Do you love being in nature? Most people do. I guess it´s because we are part of nature. So we feel connected to our own true self.

But have you ever listened to nature´s messages for you? You should!

It´s so easy and at the same time deep and profound. You can try it any time you´ve got nature around you in any shape or form.

Let´s say you´re looking out of the window and you see this small tree at the side of the street. What could be its message to you?

"Wherever your place is, you must have some nurturing soil to live there."

Or "Whenever artificial civilization leaves an open space, nature will show up again."

Or "Growth takes its own time and you can´t force things to grow. You can only take care of and nurture what you want to grow."

You see how easy it is? It feels more like a game to me but whenever I do it I come away with new insight for my own life.

Nature is one of our best teachers. Take your time and listen to its messages for you!